How often do you walk or run?
I used to enjoy taking walks daily, however, I’ve not done that in forever and I’m scared to try again ðŸ˜ðŸ˜ðŸ˜ when my anxiety flares up, leaving the house is the first sign 🥺 anyone got tips on how I can go back (I have a small baby)?
Adulting & Motherhood 